HEALTHY SNACKS – POPCORN

HEALTHY SNACKS – POPCORN

Popcorn har lidt fået et dårligt rep, efter al balladen med mikrobølgepopkornene, hvor det jo egentlig er emballagen der er hele problemet! Derfor vil jeg her vise hvor nemt det er, at lave sunde, emballagefrie, kemikaliefri, fuldkorns og økologiske popcorn. Stegt i kokosolie og saltet med Himalaya salt som er proppet med over 50 mineraler… Læs mere

Baobab & Mango Smoothie

Baobab & Mango Smoothie

Baobab er en ny “Super Food” jeg er begyndt at bruge i mine morgensmoothies. Jeg har skrevet her om alle de gode egenskaber, som det høje indhold af C-vitamin, fibre og antioxidanter, og hvad det gør for kroppen. Baobab smager ikke rigtig igennem og har ingen lugt, så det er nemt at blende ind i… Læs mere

Benefits of Baobab

Benefits of Baobab

I sommers kom min lillebror og hans kæreste hjem fra ferie med en ret fed rejsegave, nemlig en bøtte økologisk baobab pulver. Jeg har set det flere gange på mine besøg i diverse Whole Foods, på hylden med alle de andre “super foods”, men jeg har aldrig vidst hvad lige præcis baobab havde af egenskaber.… Læs mere

DIY Dry Shampoo – Easy and natural only 2 ingredients

DIY Dry Shampoo – Easy and natural only 2 ingredients

Det første der skete, da jeg startede mit lille “No Shampoo“-eventyr, var sådan ca. 53 dårlige hårdage i streg. En af grundene var at jeg testede flere forskellige metoder, inden jeg endte med Rassul-ler, læs hvordan her. Overgangsfasen fra traditionel shampoo til et naturligt alternativ, var altså IKKE en dans på roser. De mange dårlige… Læs mere

DIY Almond Milk – Mandelmælk på 5 minutter

DIY Almond Milk – Mandelmælk på 5 minutter

Nogle gange er der bare virkelig langt ned fra 4. til Netto på den anden side af vejen, men kaffen skal jo have mælk! Jeg har vænnet mig til at lave min egen mandelmælk, hvilket er langt nemmere end det lyder (og de 70 trin ned til Netto). Der er måske 4 trin i at lave GØR-DET-SELV mandelmælk,… Læs mere

TEST – Surviving The Master Cleanse

TEST – Surviving The Master Cleanse

It’s been a year (maybe a bit more), and I’m finally writing that review on The Master Cleanse aka. The Lemonade Diet. In the honor of that, I wanted to give you the full recap. My original post  was uploaded a while back (and in Danish). I have tested a lot of weird diets in… Læs mere

ACV Rinse – Shiny hair the natural way, benefits and directions

ACV Rinse – Shiny hair the natural way, benefits and directions

I have, what a lot of hair dresses refers to as “Virgin Hair”. Which means I haven’t colored, permanently straightened or curled my hair for about 2 years. My blonde, chemically made highlights, have been cut off at this point. All I’m left with, is a typical scandinavian, dull, dark-blonde color. The sun helps with… Læs mere

UPGRADE – My favourite non-bake brownie 2.0

UPGRADE – My favourite non-bake brownie 2.0

I actually didn’t think this recipe could get any better, but in my attempt to try something different, I ended up with an even better taste! Or at least different, and variation is, as we all know, GOOD:) I bought the 70% chocolate with orange in it (by accident) and thought why not give that… Læs mere

Another simple DIY body scrub – baby soft skin guaranteed

Another simple DIY body scrub – baby soft skin guaranteed

I love making my own body scrubs, and I especially like that I know exactly what’s in them. This one I made for my besties hen party. We were having some spa time at Sofiebadet at Christianshavn here in Copenhagen, and we were aloud to bring our own stuff. I made enough for everyone and… Læs mere

Morning ritual: Turmeric Water – Lemon Water 2.0

Morning ritual: Turmeric Water – Lemon Water 2.0

Ladies let me upgrade your morning ritual with Lemon water 2.0 = Turmeric Water!  As earlier stated, I’m not really a morning person. But I do my best to start my day right, and in a healthy way. Normally I start my day with a lot of water, but I’ve had a lot of great… Læs mere