Liver Cleanse – Har din lever brug for en pause?

Julefrokoster, julefester og måske særligt nytårs aften, kan godt putte et kæmpe pres på din elskede lever. Meget fed mad, massere af alkohol og store mængder sukker, sætter leveren på overarbejde. Du får måske også mindre søvn i de travle juledage, og træningen bliver ikke lige passet. Alt i alt så er det en hård tid for kroppen, som skal...

DIY Dry Shampoo – Easy and natural only 2 ingredients

Det første der skete, da jeg startede mit lille “No Shampoo“-eventyr, var sådan ca. 53 dårlige hårdage i streg. En af grundene var at jeg testede flere forskellige metoder, inden jeg endte med Rassul-ler, læs hvordan her. Overgangsfasen fra traditionel shampoo til et naturligt alternativ, var altså IKKE en dans på roser. De mange dårlige hårdage blev reddet med knold,...

Review of The Master Cleanse – And Why I’m Most Likely Not Doing It Again

As some of you may know, I joined a small but very exclusive group of people last year. So exclusive that even Beyoncé is a member. It?s not the mile high club or the new dating app Raya, I?m of course talking about being a ?Master Cleanse Survivor? If you don?t know what this Master Cleanse is, then you can...

Testing – Vampire Facial

Be careful what you wish for! Especially when your wish is for an ALL NATURAL, rejuvenating facial treatment that makes you look years younger… The answer might be a “Vampire Facial”, your “Yes Man”-attitude might make you agree instantly, and your stubbornness will make it impossible to back out! That’s how I found myself at Hudklinikken in Kastrup a thursday...

Sesame Oil – Guest bloggin’ from my favourite Ayurveda Yogi

I’m probably some where in the dirt at Roskilde Festival right now, but that won’t stop me from posting this awesome blog post about sesame oil. One of my best friends and fellow yoga teacher (she’s right with me at Roskilde), promised me a geeky post about her love for sesame oil, and ALL it’s benefits. She has, of course,...
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