Liver Cleanse – Har din lever brug for en pause?

Liver Cleanse – Har din lever brug for en pause?

Julefrokoster, julefester og måske særligt nytårs aften, kan godt putte et kæmpe pres på din elskede lever. Meget fed mad, massere af alkohol og store mængder sukker, sætter leveren på overarbejde. Du får måske også mindre søvn i de travle juledage, og træningen bliver ikke lige passet. Alt i alt så er det en hård… Læs mere

DIY Dry Shampoo – Easy and natural only 2 ingredients

DIY Dry Shampoo – Easy and natural only 2 ingredients

Det første der skete, da jeg startede mit lille “No Shampoo“-eventyr, var sådan ca. 53 dårlige hårdage i streg. En af grundene var at jeg testede flere forskellige metoder, inden jeg endte med Rassul-ler, læs hvordan her. Overgangsfasen fra traditionel shampoo til et naturligt alternativ, var altså IKKE en dans på roser. De mange dårlige… Læs mere

Testing – Vampire Facial

Testing – Vampire Facial

Be careful what you wish for! Especially when your wish is for an ALL NATURAL, rejuvenating facial treatment that makes you look years younger… The answer might be a “Vampire Facial”, your “Yes Man”-attitude might make you agree instantly, and your stubbornness will make it impossible to back out! That’s how I found myself at… Læs mere

Sesame Oil – Guest bloggin’ from my favourite Ayurveda Yogi

Sesame Oil – Guest bloggin’ from my favourite Ayurveda Yogi

I’m probably some where in the dirt at Roskilde Festival right now, but that won’t stop me from posting this awesome blog post about sesame oil. One of my best friends and fellow yoga teacher (she’s right with me at Roskilde), promised me a geeky post about her love for sesame oil, and ALL it’s… Læs mere

Ice Cube Facial – The easiest trick for tight and glowing skin

Ice Cube Facial – The easiest trick for tight and glowing skin

This trick is one of my favourite pre-party-beauty-tips! It isn’t always possible to get 8 hours of sleep and a facial before a social event, but this beauty-hack will make your skin appear tighter and more glowing. It also reduces puffiness, keeps your skin smooth and reduces redness and visible pores. It can even be… Læs mere

Reusable cotton pads – Zero waste make-up removal

Reusable cotton pads – Zero waste make-up removal

Here’s an easy #zerowaste lifestyle hack, for all of you ladies out there, spending those precious 5+ minutes on make-up every morning (they could have been spend in bed, I know!). I started incorporating reusable cotton pads about a year ago, and it has been a very easy transition. I bought these handmade, Unbleached Organic… Læs mere

Another simple DIY body scrub – baby soft skin guaranteed

Another simple DIY body scrub – baby soft skin guaranteed

I love making my own body scrubs, and I especially like that I know exactly what’s in them. This one I made for my besties hen party. We were having some spa time at Sofiebadet at Christianshavn here in Copenhagen, and we were aloud to bring our own stuff. I made enough for everyone and… Læs mere

HOW TO: Take care of your hair

HOW TO: Take care of your hair

Der findes ikke en mirakel-kur, der kan forvandle ødelagt hår, til fyldigt, lækkert, “shampoo-reklame-hår” (hvis der gør, er det meget dyrt!). Den bedste løsning jeg er kommet frem til, er at passe på det hår, man nu engang har. Det betyder, at man skal undgå eller mindske de ting, som skader håret. Jeg er klar… Læs mere

HOW TO: No-shampoo

HOW TO: No-shampoo

Dette er den helt praktiske HOW-TO guide, som step-by-step forklarer hvordan jeg vasker mit hår med ler og æblecidereddike. Du kan læse mere om hvorfor jeg gør det HER. Det kan være en god ide at vaske sit hår med en dybderensende shampoo inden, det kan gøre overgangsfasen fra shampoo til no-shampoo en anelse mildere.… Læs mere