Smoothie Hack – Spar tid på de små ting i hverdagen

Smoothie Hack – Spar tid på de små ting i hverdagen

Da jeg skulle overleve en måned som A-menneske, begyndte jeg, at struggle lidt med at få lavet min morgenmad hver morgen. Jeg starter som regel dagen med en grøn smoothie, fyldt med frugt, grønt og diverse super foods. Det kan godt være lidt uoverskueligt, når man har travlt, at skulle stå og skrue låget af… Læs mere

HEALTHY SNACKS – POPCORN

HEALTHY SNACKS – POPCORN

Popcorn har lidt fået et dårligt rep, efter al balladen med mikrobølgepopkornene, hvor det jo egentlig er emballagen der er hele problemet! Derfor vil jeg her vise hvor nemt det er, at lave sunde, emballagefrie, kemikaliefri, fuldkorns og økologiske popcorn. Stegt i kokosolie og saltet med Himalaya salt som er proppet med over 50 mineraler… Læs mere

DIY Dry Shampoo – Easy and natural only 2 ingredients

DIY Dry Shampoo – Easy and natural only 2 ingredients

Det første der skete, da jeg startede mit lille “No Shampoo“-eventyr, var sådan ca. 53 dårlige hårdage i streg. En af grundene var at jeg testede flere forskellige metoder, inden jeg endte med Rassul-ler, læs hvordan her. Overgangsfasen fra traditionel shampoo til et naturligt alternativ, var altså IKKE en dans på roser. De mange dårlige… Læs mere

DIY Almond Milk – Mandelmælk på 5 minutter

DIY Almond Milk – Mandelmælk på 5 minutter

Nogle gange er der bare virkelig langt ned fra 4. til Netto på den anden side af vejen, men kaffen skal jo have mælk! Jeg har vænnet mig til at lave min egen mandelmælk, hvilket er langt nemmere end det lyder (og de 70 trin ned til Netto). Der er måske 4 trin i at lave GØR-DET-SELV mandelmælk,… Læs mere

DIY Turmeric & Lemon Facial – Exfoliates Without Scrubbing

DIY Turmeric & Lemon Facial – Exfoliates Without Scrubbing

A few weeks ago, I was at a friends birthday. At dinner this girl tells me, that she uses my Turmeric Face Mask all the time. I was really curious and asked her how she found it. Turns out she’s a dermatologist, and she would add lemon juice for an exfoliating effect. I had to… Læs mere

TEST – Surviving The Master Cleanse

TEST – Surviving The Master Cleanse

It’s been a year (maybe a bit more), and I’m finally writing that review on The Master Cleanse aka. The Lemonade Diet. In the honor of that, I wanted to give you the full recap. My original post  was uploaded a while back (and in Danish). I have tested a lot of weird diets in… Læs mere

Sesame Oil – Guest bloggin’ from my favourite Ayurveda Yogi

Sesame Oil – Guest bloggin’ from my favourite Ayurveda Yogi

I’m probably some where in the dirt at Roskilde Festival right now, but that won’t stop me from posting this awesome blog post about sesame oil. One of my best friends and fellow yoga teacher (she’s right with me at Roskilde), promised me a geeky post about her love for sesame oil, and ALL it’s… Læs mere

Ice Cube Facial – The easiest trick for tight and glowing skin

Ice Cube Facial – The easiest trick for tight and glowing skin

This trick is one of my favourite pre-party-beauty-tips! It isn’t always possible to get 8 hours of sleep and a facial before a social event, but this beauty-hack will make your skin appear tighter and more glowing. It also reduces puffiness, keeps your skin smooth and reduces redness and visible pores. It can even be… Læs mere

Another simple DIY body scrub – baby soft skin guaranteed

Another simple DIY body scrub – baby soft skin guaranteed

I love making my own body scrubs, and I especially like that I know exactly what’s in them. This one I made for my besties hen party. We were having some spa time at Sofiebadet at Christianshavn here in Copenhagen, and we were aloud to bring our own stuff. I made enough for everyone and… Læs mere