SPA-MANDAG – How To Start Loving Mondays

SPA-MANDAG – How To Start Loving Mondays

Når ens mål i livet er, at være glad mandag morgen, så er det lidt op ad bakke, når morgenerne kun bliver mørkere og mørkere samt koldere og koldere. Jeg er egentlig ikke et morgenmenneske, men efter mange år med tidlig undervisning (hold og personlig træning), har jeg lært at fake min morgen entusiasme! Men… Læs mere

DIY Turmeric & Lemon Facial – Exfoliates Without Scrubbing

DIY Turmeric & Lemon Facial – Exfoliates Without Scrubbing

A few weeks ago, I was at a friends birthday. At dinner this girl tells me, that she uses my Turmeric Face Mask all the time. I was really curious and asked her how she found it. Turns out she’s a dermatologist, and she would add lemon juice for an exfoliating effect. I had to… Læs mere

TEST – Surviving The Master Cleanse

TEST – Surviving The Master Cleanse

It’s been a year (maybe a bit more), and I’m finally writing that review on The Master Cleanse aka. The Lemonade Diet. In the honor of that, I wanted to give you the full recap. My original post  was uploaded a while back (and in Danish). I have tested a lot of weird diets in… Læs mere

Testing – Vampire Facial

Testing – Vampire Facial

Be careful what you wish for! Especially when your wish is for an ALL NATURAL, rejuvenating facial treatment that makes you look years younger… The answer might be a “Vampire Facial”, your “Yes Man”-attitude might make you agree instantly, and your stubbornness will make it impossible to back out! That’s how I found myself at… Læs mere

Getaway to Portugal – Yoga on the beach in Sagres

Getaway to Portugal – Yoga on the beach in Sagres

SPONSORED I was VERY fortunate to be invited to Sagres in Portugal by Teva. It was a long journey to Faro in Portugal, but from there we drove straight to the beach. That view and that beach made it all worth it! We did a quick change to our bathing suits, and since I was still struggling… Læs mere

Sesame Oil – Guest bloggin’ from my favourite Ayurveda Yogi

Sesame Oil – Guest bloggin’ from my favourite Ayurveda Yogi

I’m probably some where in the dirt at Roskilde Festival right now, but that won’t stop me from posting this awesome blog post about sesame oil. One of my best friends and fellow yoga teacher (she’s right with me at Roskilde), promised me a geeky post about her love for sesame oil, and ALL it’s… Læs mere

Another simple DIY body scrub – baby soft skin guaranteed

Another simple DIY body scrub – baby soft skin guaranteed

I love making my own body scrubs, and I especially like that I know exactly what’s in them. This one I made for my besties hen party. We were having some spa time at Sofiebadet at Christianshavn here in Copenhagen, and we were aloud to bring our own stuff. I made enough for everyone and… Læs mere

HOW TO: Take care of your hair

HOW TO: Take care of your hair

Der findes ikke en mirakel-kur, der kan forvandle ødelagt hår, til fyldigt, lækkert, “shampoo-reklame-hår” (hvis der gør, er det meget dyrt!). Den bedste løsning jeg er kommet frem til, er at passe på det hår, man nu engang har. Det betyder, at man skal undgå eller mindske de ting, som skader håret. Jeg er klar… Læs mere