HOW-TO SURVIVE AN 8HOUR FLIGHT – 7 MUST-HAVES TO BRING ON A PLANE

HOW-TO SURVIVE AN 8HOUR FLIGHT – 7 MUST-HAVES TO BRING ON A PLANE

When you are flying to New York and meeting up with your fashion blogger/model friend (Julie) at Soho House, you do not wan to arrive looking like crap. Easier said than done, after an 8 hour flight from Copenhagen, which meant that I’d been up at 5.30. In order for me NOT to arrive looking… Læs mere

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ADIDAS RUNNERS RACE – The Cheering Zone Was Lit

ADIDAS RUNNERS RACE – The Cheering Zone Was Lit

Last weekend, adidas hosted adidas Runners Race! adidas Runners Race was a race around the lakes in Copenhagen, we had 1000 numbers and it was sold out. You could do one or two rounds (6 or 12 km) and the runners was sent off in groups of 90 at a time. That meant we had… Læs mere

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KALOBIOTIK – Rebellion Against the Throw-Away Society

KALOBIOTIK – Rebellion Against the Throw-Away Society

SPONSORED Thanks to an increased focus on sustainability and share-economy, a lot of great businesses and business ideas have seen the light of day. In my opinion KALOBIOTIK is one of them. Founded in 2016 by 4 dedicated Danes here in Copenhagen, KALOBIOTIK is a new online clothing rental service, here to rebel against the… Læs mere

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Train like Pallesen – The full customized workout program (Day 2)

Train like Pallesen – The full customized workout program (Day 2)

It’s time for second day of Julie’s workout routine, read more about Julie and see the full program for day 1 here.  The program has 3 days, and should be spread out during your week. In between you can do other activities such as yoga, a longer run, lay on your sofa or whatever you like:) Julie’s… Læs mere

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Avocado Smoothie – When Life Gives You Unripe Avocados

Avocado Smoothie – When Life Gives You Unripe Avocados

Avocados can be tricky, but we still LOVE them. I’ve gotten pretty good at spotting when they are perfectly ripe (years of practise!), but still I get cheated ones in a while. BUT, when life gives you unripe avocados, just blend the shit out of them and turn them into a smoothie;) Life’s too short… Læs mere

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Testing AthGene – The Ultimate Gene Test For Your Health And Wellbeing

Testing AthGene – The Ultimate Gene Test For Your Health And Wellbeing

SPONSORED So we all know that there’s different body types, and that some of us are better build for certain things than others. Some are excellent runners, and it seems like they can go for hours without looking the least exhausted. Others starts packing on muscle, only by looking at a set of dumb bell.… Læs mere

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Copenhagen Yoga Festival – A Sunday Well Spend

Copenhagen Yoga Festival – A Sunday Well Spend

This Sunday was spend at yet another festival! This time it was a tiny bit different from all the music festivals I’ve been attending this summer, but I guess it was a healthy contrast. Copenhagen Yoga Festival was on, with a full program from Friday to Sunday. The weather couldn’t have been better, the sun… Læs mere

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Train like Pallesen – The full customized workout program (Day 1)

Train like Pallesen – The full customized workout program (Day 1)

I first met Julie a few years back, when she started attending some of my Cardio Core classes at Senses. We soon became really good friends and have enjoyed countless coffees and a few travels together;) Next time I’ll see her will be when we meet up in New York in the middle of September.… Læs mere

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ACV Rinse – Shiny hair the natural way, benefits and directions

ACV Rinse – Shiny hair the natural way, benefits and directions

I have, what a lot of hair dresses refers to as “Virgin Hair”. Which means I haven’t colored, permanently straightened or curled my hair for about 2 years. My blonde, chemically made highlights, have been cut off at this point. All I’m left with, is a typical scandinavian, dull, dark-blonde color. The sun helps with… Læs mere

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